Wednesday, March 11, 2009

Pumpin Iron


You could see riza aka amber running i mean walking on the treadmill

Im tired of these buff ass niggas hoggin up all of the equipment.

On the way walking back to the layer it was funny to see a chair that someone threw in the pool. Well today was not a good work out day because i felt super weak and i got tired fast...but i finished my regiment of 500 crunches in the crunches machine. I usually drive there but Riza wanted to walk which i regret because the walk back home was pretty fuckn cold. But that time at the gym was the first time i seen hella people there. When i usually work out theres little to no people in the gym but today was different... OFF TOP .

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